An 8-week guided program to restore balance, reclaim vitality,
and feel like yourself again.
✨ This is what’s possible inside RENEW: The Foundation.
Imagine waking up in the morning feeling clear, energized, and ready for your day.
Imagine eating without second-guessing what will leave you bloated or tired.
Imagine moving through your week with steady focus, a calmer mood, and the confidence that your body is working with you, not against you.
Why I created this...
Hi, I'm Dr Christina Massinople.
For years in my clinic, I’ve worked with people who were told their labs were “normal” while they still felt exhausted, foggy, and disconnected from their own health.
I knew there had to be a better way.
That’s why I created the RENEW Formula — a proven framework that has helped my private clients restore balance in their bodies and rebuild their confidence in life. And now, for the very first time, I’m bringing it to a group setting.
The Support Your Body
Has been asking for...
Your body already knows how to heal, it just needs the right support.
So many of us push through the tired mornings, the cravings that won’t go away, the afternoons lost to fog or fatigue. We tell ourselves it’s “normal,” or that it’s just part of getting older. But deep down, you know it doesn’t have to be this way.
RENEW: The Foundation was created to change that.
This 8-week guided experience is about giving your body the clarity and structure it’s been craving. Together, we’ll calm your digestion, ease inflammation, and bring your hormones back into balance so your energy feels steady again.
Imagine waking up refreshed, moving through your day without the crash, eating without second-guessing, and finally trusting your body’s signals instead of fighting them.
This isn’t about another protocol or quick fix. It’s about building a foundation - one that helps you feel good in your body now, and gives you the tools to sustain that vitality in every season that follows.
If you’ve felt old patterns creeping back in, or you’re simply ready for things to feel different, this is where the change begins.
JOIN THE WAIT LIST HERE →
Your next step starts here...
Your Invitation into the founding round...
This is the very first time I’m opening up RENEW: The Foundation beyond my private clients.
As a founding member of this beta round, you’ll be stepping into something unique. Enrollment is intentionally capped so the group stays small, personal, and deeply supportive. You’ll be guided step by step by me and my health coach, with space for your questions and your journey. And because this is the first cohort, you’ll join at a special founding rate that will never be offered again.
Over 8 weeks together, you’ll begin to calm your digestion, steady your hormones, and ease the inflammation that’s been keeping you stuck. You’ll rebuild energy that lasts all day, sharpen your focus, and reconnect with your body’s signals so you know exactly what it needs.
Most importantly, you’ll carry a renewed sense of clarity and confidence into the next season of your life, and finally remember what it feels like to thrive, not just get by.
I'M READY TO FEEL CONFIDENT AGAIN →